Is Delimex Beef & Cheddar Rolled Tacos, Frozen Appetizer, 23 ct - 23.0 oz Box Dairy Free?

Ingredients

Corn Tortilla (Corn Masa Flour (Corn Masa Flour, Lime), Water, Salt), Filling (Cooked Ground Beef, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Seasoning (Spices, Dehydrated Onion, Dehydrated Garlic, Salt, Enriched Wheat Flour (With Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Sugar, Paprika, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Corn Syrup Solids, Dextrose, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Beef Extract, Silicon Dioxide, Soybean Oil), Tomato Paste, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Tapioca Starch, Salt, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring (Dried Onion And Garlic), Dried Whey, Caramel Color, Chicken Fat), Dehydrated Garlic, Corn Masa Flour (Corn Masa Flour, Lime)), Soybean Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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