Is Delimex Beef & Cheddar Rolled Tacos, Frozen Appetizer, 23 ct - 23.0 oz Box Gluten Free?

Ingredients

Corn Tortilla (Corn Masa Flour (Corn Masa Flour, Lime), Water, Salt), Filling (Cooked Ground Beef, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Seasoning (Spices, Dehydrated Onion, Dehydrated Garlic, Salt, Enriched Wheat Flour (With Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Sugar, Paprika, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Corn Syrup Solids, Dextrose, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Beef Extract, Silicon Dioxide, Soybean Oil), Tomato Paste, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Tapioca Starch, Salt, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring (Dried Onion And Garlic), Dried Whey, Caramel Color, Chicken Fat), Dehydrated Garlic, Corn Masa Flour (Corn Masa Flour, Lime)), Soybean Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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