Is Delimex Beef & Cheese Flour Taquito - 21.6 Oz Dairy Free?

Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Cooked Beef (Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (Cultured Milk, Salt, Enzymes, Artificial Color), Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Red Bell Peppers, Contains Less than 2% of Green Bell Peppers, Onions, Modified Potato Starch, Salt, Modified Food Starch, Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [Dried Onion and Garlic], Dried Whey, Caramel Color, Chicken Fat), White Corn Flour, Leavening (Sodium Acid Pyrophosphate, Bicarbonate Soda Corn Starch, Monocalcium Phosphate) Whey (Milk), Wheat Flour, Modified Tapioca Starch, Sugar, Spices, Modified Cellulose, Beef Gelatin, Seasoning (Spices, Salt, Garlic Powder, Soybean Oil, Sugar), Disodium Inosinate and Guanylate, Garlic, Chili Paste (Chili Peppers, Dried Onion and Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid) Spice Extractives, Soy Flour, Malted Barley Flour, Dextrin, Cops Starch, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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