Is Delimex Chicken Taquitos Salsa Verde, Chicken Taquitos Vegan?
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Ingredients
INGREDIENTS: FLOUR TORTILLA: (ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SOYBEAN OIL, BATTER [MODIFIED POTATO STARCH, DEGERMED WHITE CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, WHEY (MILK), SPICE, SPICE EXTRACTIVE, CORN STARCH, MALTED BARLEY FLOUR, DEXTRIN). SALT, BAKING POWDER SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, WHEY POWDER (MILK). DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), FILLING: (COOKED CHICKEN WITH NATURAL JUICES CHICKEN MEAT, SALT], GREEN CHILE, WATER, SOY PROTEIN ISOLATE, YELLOW ONIONS, MODIFIED FOOD STARCH, CILANTRO, GARLIC, TOMATILLOS, BROWN SUGAR, SALT, SPICES, SOYBEAN OIL, LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR (INCLUDING CELERY), XANTHAN GUM, SMOKE FLAVOR), SOYBEAN OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.