Is Delimex Cocina Crispy Quesadillas Char-Grilled Chicken Dairy Free?

Ingredients

Fully Cooked Garlic Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Olive Oil, Contains <2% Of Potato Starch, Tapioca Starch, Salt, Carrageenan, Dried Garlic, Onion Powder, Sodium Phosphate, Spices, Natural Hardwood Smoked Sugar, Natural Flavors, Sodium Citrate, Sunflower Oil), Tortilla (bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oils [soybean And Hydrogenated Cottonseed Oils], Contains Less Than 2% Of Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Mono And Diglycerides, Guar Gum, Dextrose, Cellulose Gum, Enzyme Blend [salt, Wheat Starch, Enzymes], Sugar, Calcium Propionate [preservative], Wheat Gluten, Fumaric Acid, Potassium Sorbate [preservative]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Water, Seasoning Blend (maltodextrin, Spices, Dried Sugar, Dried Green Bell Pepper, Soy Sauce [fermented Soybeans, Salt], Salt, Yeast Extract, Natural Flavors), Modified Food Starch, Corn Starch. Contains Wheat, Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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