Is Delimex Cocina White Chicken Taquitos Corn Tortilla Vegan?

Ingredients

Tortilla (corn Masa Flour, Lime, Water, Salt), Fully Cooked White Chicken Meat Filling (boneless, Skinless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Beef Gelatin, Modified Corn Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices Including Turmeric And Celery], Soybean Oil, Water, Contains Less Than 2% Of Modified Food Starch, Ancho Chili Paste [chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Dried Onions, Spices, Cumin, Dried Garlic, Corn Masa Flour [corn Masa Flour, Lime], Ground Red Pepper, Jalapeño Pepper Powder, Chipotle Chili Pepper Powder. Contains Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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