Is Delimex Shredded Beef Large Taquitos 55 count Box Low FODMAP?

Ingredients

Tortilla (Corn Masa Flour (Contains Lime), Water, Salt, Guar Gum, Sodium Alginate), Cooked Beef With Beef Broth (Cooked Beef, Salt), Water, Ground Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Contains Less Than 2% Of Modified Food Starch, Beef Base (Cooked Beef, Yeast Extract, Salt, Maltodextrin, Cane Sugar, Beef Broth, Onion Powder, Potato Flour, Caramel Color, Garlic Powder, Spice Extractives, Natural Flavor), Garlic Puree, Soy Protein Isolate, Cornstarch, Salt, Chipotle Chile Pepper Powder, Vinegar Powder (Corn Maltodextrin, White Distilled Vinegar, Modified Food Starch), Granulated Onion, Modified Cellulose, Sugar, Spices, Grill Flavor (Canola Oil, Sunflower Oil, Natural Flavors)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen