Is Dell'Ugo Beetroot & Goats Cheese Fiorelli Dairy Free?
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Ingredients
Filling (60%) (Mascarpone Cheese (Milk) Beetroot (17%), Goats' Cheese (Milk) (17%), Beetroot Relish (17%) (Beetroot (23%), Red Onion, Sugar, Tomato, Red Wine Vinegar, Honey, Bramley Apple, Pomegranate Molasses, Extra Virgin Olive Oil (2.5%), Mint, Fruit Tea Extract (Hibiscus and Rosehip), Ginger Purée, Black Pepper), Ricotta Cheese (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chives, Salt), Yeast, Pasta (40%) (Durum Wheat Semolina, 00 Wheat Flour, Water, Pasteurised Free Range Egg (12%))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.