Is Delmaine Olives Mediterranean Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cow's milk

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Feta (35%) (Cow's Milk, Salt, Culture, Enzyme (Microbial Rennet)), Marinated Sundried Tomatoes (29%) (Sundried Tomatoes (17%) (Contains Preservative (E223, Sulphites)), Wine Vinegar, Water, Salt), Kalamata Olives* (17%), Stuffed Green Olives* (13%) (Olives, Pimento Paste (Pimento Concentrate, Thickeners (E401, E412)), Salt, Acidity Regulators (E270, E330)), Vegetable Oil (Rapeseed), Capers*, Garlic, Herbs, Drained from Brine (Water, Wine, Vinegar, Acidity Regulator (E270, E330), Olive Oil, Salt)

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