Is Deluxe 4 Triple Chocolate Hot Cross Buns Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
milk
whey powder
unsalted butter
whole milk powder
milk chocolate
diglycerides of fatty acids
dextrose
lecithins
calcium carbonate

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sultanas, Milk Chocolate (11%) (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Emulsifier: Lecithins; Vanilla Extract), Dark Chocolate (5%) (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Lecithins; Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins; Vanilla Extract), Sugar, Yeast, Unsalted Butter (Milk), Wheat Gluten, Salt, Whey Powder (Milk), Skimmed Milk Powder, Dextrose, Wheat Starch, Palm Oil, Rapeseed Oil, Flavouring, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.