Is Deluxe Beef Stroganoff Hamburger Helper Twin PackBox 11 oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast Extract, Onion, Sugar, Garlic, Natural Flavor, Sour Cream (Cream, Nonfat Milk, Cultures), Citric Acid, Vegetable Oil (Canola, Soybean, Sunflower), Maltodextrin, Hydrolyzed Corn Protein, Lactic Acid, Spice, Glutamic Acid, Monoglycerides, Parsley, Calcium Lactate, Silicon Dioxide (Anticaking Agent), Tomato, Wheat Starch, Vinegar, Paprika, Turmeric, Freshness Preserved By Citric Acid

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Deluxe Beef Stroganoff Hamburger Helper Twin PackBox 11 oz is available at 2 retailers

MeijerWalmart

About this product

Pasta · Dried

Flavor
SavoryRichGarlicky
Texture
CreamyThick
Commonly used for
CookingMeal PrepLunch