Is DELUXE CHURNED REDUCED FAT ICE CREAM Vegetarian?
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Ingredients
MILK AND SKIM MILK, MALTODEXTRIN, CREAM, MALTITOL, ROASTED ALMONDS (ALMONDS, CANOLA OIL, BUTTER [CREAM, SALT], SALT), COCOA PROCESSED WITH ALKALI, GLYCEROL, POLYDEXTROSE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, SUCRALOSE, CITRIC ACID, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.