Is DELUXE CHURNED, STRAWBERRY SWIRL LIGHT ICE CREAM, STRAWBERRY SWIRL Vegetarian?
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Ingredients
ICE CREAM: MILK, SUGAR, CORN SYRUP, CREAM, SKIM MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE, STRAWBERRY SWIRL: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, CELLULOSE GUM, RED 40, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.