Is Deluxe Dark Chocolate Gingers Vegan?
Why it's not vegan
- milk
- butter
- calcium carbonate
- salted butter
- natural vanilla flavouring
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
40% Dark Chocolate (sugar, Cocoa Mass**, Cocoa Butter**, Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Bulking Agent: Polydextrose; Salted Butter (butter (milk), Salt), Partially Inverted Refiners Syrup, 1.5% Ground Ginger, Raising Agents: Diphosphates, Sodium Carbonates. **rainforest Alliance Certified. Contains Soya, Milk, Wheat, including cereals containing Gluten. May also contain Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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