Is Deluxe Dark Fruit Cake with Marzipan Icing Gluten Free?

Ingredients

Sultana Raisins (Raisins, Vegetable, Palm Oil), Candied Fruit (Sugar/glucose-fructose, Papaya, Water, Orange Peel, Cherries, Pineapple, Citric Acid, Artificial Flavour, Colour (Contains Tartrazine), Sodium Benzoate, Calcium Chloride, Sulphites), Sugar/glucose-fructose, Enriched Wheat Flour, Water, Liquid Whole Egg, Modified Vegetable Oil Shortening (Canola, Modified Palm And Modified Palm Kernel Oils), Fancy Molasses, Walnuts, Caramel Colour, Salt, Sodium Propionate, Soya Lecithin, Potassium Sorbate, Spice, Artificial Flavour, Marzipan Icing: Icing Sugar, Almond Paste (Almonds, Sugar, Water), Propylene Glycol, Sorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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