Is DELUXE ICE CREAM, NUTTY CARAMEL GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
citric acid
cream
ice cream
milk
nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM - (MILK, CREAM, SUGAR SYRUP, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEANUTS, SUGAR, PEANUT OIL, WHEY, NONFAT MILK, BROWN SUGAR, WATER, BUTTER [CREAM, SALT], SALT, PARTIALLY HYDROGENATED PALM OIL, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, MODIFIED CORN STARCH, TURMERIC EXTRACT (FOR COLOR), CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, SODIUM BICARBONATE, SOY LECITHIN, YELLOW 6), NESTLE BABY RUTH PIECES (SUGAR, PEANUTS, CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCONUT AND SOYBEAN OILS, MILK, COCOA, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, NONFAT MILK, WHEY, GLYCERIN, SALT, MONOGLYCERIDES, SOY LECITHIN, PEANUT OIL, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, CARAMEL COLOR), CARAMEL SWIRL (CORN SYRUP, SUGAR, MILK, COCONUT OIL, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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