Is Deluxe Mango Ketchup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chilli powder
- black pepper powder
- red jalapeno chilli
- garlic puree
- +9 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
Water, 33% Mango Chutney (sugar, Mango, Salt, Acidity Regulator: Acetic Acid), 6.5% Tomato Paste, Red Wine Vinegar, Rapeseed Oil, 2% Sun-dried Tomato Paste (sun-dried Tomato Purée [water, Sun-dried Tomatoes (dried Tomatoes, Salt)], Tomato Passata [tomatoes, Acidity Regulator: Citric Acid], Tomato Paste, Rapeseed Oil, Garlic Purée), Modified Maize Starch, Onion Purée, Garlic Purée, Smoked Paprika Powder, Salt, Cumin Seeds, Red Jalapeño Chilli, Onion Seeds, Black Pepper Powder, Chilli Powder, Green Cardamom Powder, Cloves. Contains Nuts,, Peanuts and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle