Is Deluxe Mature Cheddar & Red Onion Hand Cooked Potato Crisps Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

65% potatoes

65% potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

65% Potatoes, Sunflower Oil, 7% Mature Cheddar and Red Onion Flavoured Seasoning (Dried Cheddar Cheese (Mature Cheddar Cheese (Milk), Cheddar Cheese (Milk)], Dried Onion, Dried Yeast Extract, Salt, Rice Flour, Dried Buttermilk, Sugar, Dried Yeast, Dried Red Onion, Natural Flavourings, Dried Parsley).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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