Is Deluxe Mexican Style Bean Soup Dairy Free?

Ingredients

Water, 20% Tomatoes, 8% Black Turtle Beans, 8% Borlotti Beans, 7% Red Pepper, Onion, Tomato Paste, Sweet Potato, Celery, Carrot, Cornflour, Garlic Purée, Sugar, Chipotle Chilli Paste (rapeseed Oil, Water, Chipotle Chilli Pepper, White Wine Vinegar, Acid: Citric Acid), Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Natural Vanilla Flavouring), Smoked Paprika, Rapeseed Oil, Ground Cumin, Salt, Bouillon (salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Parsley Flakes, Rapeseed Oil, Lovage Extract, Lovage Powder, Ground Turmeric, White Pepper, Garlic Powder, Ground Mace, Ground Nutmeg), Ground Coriander, Cumin Seeds, Ground Cinnamon, Ground Allspice, Ground Bay Leaves, Dried Oregano. Contains Celery and Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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