Is Deluxe Mexican Style Bean Soup Vegan?

Ingredients

Water, 20% Tomatoes, 8% Black Turtle Beans, 8% Borlotti Beans, 7% Red Pepper, Onion, Tomato Paste, Sweet Potato, Celery, Carrot, Cornflour, Garlic Purée, Sugar, Chipotle Chilli Paste (rapeseed Oil, Water, Chipotle Chilli Pepper, White Wine Vinegar, Acid: Citric Acid), Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Natural Vanilla Flavouring), Smoked Paprika, Rapeseed Oil, Ground Cumin, Salt, Bouillon (salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Parsley Flakes, Rapeseed Oil, Lovage Extract, Lovage Powder, Ground Turmeric, White Pepper, Garlic Powder, Ground Mace, Ground Nutmeg), Ground Coriander, Cumin Seeds, Ground Cinnamon, Ground Allspice, Ground Bay Leaves, Dried Oregano. Contains Celery and Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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