Is Deluxe Pesto Alla Genovese Italian Cheese and Basil Vegan?

Ingredients

47% Basil, 32,5% Sunflower Oil, 6,9% Cashew Nuts, 3% Extra Virgin Olive Oil, Milk Protein, Sugar, Salt, 1% Grana Padano P.d.o. Cheese (milk) (contains Preservative: Egg Lysozyme), 1% Pecorino Romano P.d.o. Sheep's Cheese (milk), Garlic, Acidity Regulator: Lactic Acid; 0,5% Pine Nuts. Contains: Milk, Cashew Nuts, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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