Is Deluxe Pizza Pockets Vegetarian?

Ingredients

Wheat Flour, Water, Soya Oil, Ground Flaxseed, Modified Corn Starch, Soy Lecithin, Vegetable Oil Shortening, Yeast, Salt, Sugar, Wheat Gluten, Filling: Tomato Paste, Pepperoni (Pork, Water, Sea Salt, Cultured Celery Powder (Bacterial Culture), Spices, Tapioca Starch, Sugar, Dehydrated Garlic, Smoke Flavour, Corn Fibre), Part Skim Mozzarella Cheese (Partially Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Red Peppers, Green Peppers, Mushrooms, Corn Starch, Spices, Herbs, Dehydrated Garlic, Contains: Wheat, Milk, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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