Is DELUXE RICE SHELLS & CHEESE SAUCE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
pasteurized milk
whey
cheese culture
cheddar cheese
cheese sauce

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE PASTA (WHOLE GRAIN BROWN RICE, RICE BRAN): CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CONCENTRATED MILKFAT, WHEY [FROM MILK], MALTODEXTRIN FROM CORN], NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM, ANNATTO EXTRACT [COLOR]).

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