Is DELUXE RICE SHELLS & CHEESE SAUCE Vegetarian?


Ingredients
RICE PASTA (WHOLE GRAIN BROWN RICE, RICE BRAN): CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CONCENTRATED MILKFAT, WHEY [FROM MILK], MALTODEXTRIN FROM CORN], NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM, ANNATTO EXTRACT [COLOR]).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


