Is Deluxe Sea Salt & Balsamic Vinegar Hand Cooked Potato Crisps GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dried gluten free barley malt vinegar
  • dried balsamic vinegar
  • dried spirit vinegar
  • balsamic vinegar flavoured seasoning

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

65% Potatoes, Sunflower Oil, 7% Sea Salt And Balsamic Vinegar Flavoured Seasoning (maltodextrin, Dried Balsamic Vinegar, Sugar, Sea Salt, Dried Spirit Vinegar, Acid: Citric Acid, Dried Gluten Free Barley Malt Vinegar, Salt, Dried Yeast Extract) contains Barley.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Pouch

Flavor
SaltyVinegarySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go