Is Deluxe Semi-Dried Tomato, Buffalo Mozzarella and Basil Pesto GERD Friendly?
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Why it's not GERD friendly
- medium fat hard cheese
- citric acid
- 7% italian buffalo mozzarella cheese
- 16% mozzarella cheese
- tomatoes
- 9% marinated semi-dried cherry tomatoes
- dried garlic
- concentrated tomato puree
- +2 more
medium fat hard cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Woodfired Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 16% Mozzarella Cheese (Milk), 14% Tomato Sauce (Concentrated Tomato Purée, Salt, Sunflower Oil, Acid: Citric Acid, Dried Herbs, Dried Garlic), 9% Marinated Semi-Dried Cherry Tomatoes (Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), 7% Italian Buffalo Mozzarella Cheese (Milk), 2% Basil Pesto (Basil Purée [Basil, Sunflower Oil, Salt], Sunflower Oil, Medium Fat Hard Cheese [Milk]). Contains Milk, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Whole