Is Deluxe Shells & White Cheddar Lactose Free?
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Why it's not lactose free
- non-fat dry milk
- cream
- pasteurized organic milk
- whey
- cheese culture
- organic cheddar cheese
- water
non-fat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, WHITE CHEESE SAUCE: WATER, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, NON-FAT DRY MILK, CREAM, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM.
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