Is Deluxe Tomato And Chorizo Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

5% tomatoes
smoked paprika
13% double concentrated tomato puree

5% tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, 13% Double Concentrated Tomato Purée, 4.6% Chorizo (Pork, Iodised Salt [Salt, Potassium Iodate], Spices, Dextrose, Glucose Syrup, Stabiliser: Sodium Nitrite), Skimmed Milk Powder, Crème Fraîche (Milk), Sugar, 1.5% Tomatoes, Whole Milk, Modified Maize Starch, Spices, Rapeseed Oil, Thickener: Guar Gum; Salt, Smoked Paprika, Acid: Lactic Acid; Flavouring, Yeast Extract. Contains Milk . May also contain Celery, Egg, and Cereals containing Gluten.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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