Is Deluxe Tomato And Chorizo Soup Vegan?

Ingredients

Water, 13% Double Concentrated Tomato Purée, 4.6% Chorizo (Pork, Iodised Salt [Salt, Potassium Iodate], Spices, Dextrose, Glucose Syrup, Stabiliser: Sodium Nitrite), Skimmed Milk Powder, Crème Fraîche (Milk), Sugar, 1.5% Tomatoes, Whole Milk, Modified Maize Starch, Spices, Rapeseed Oil, Thickener: Guar Gum; Salt, Smoked Paprika, Acid: Lactic Acid; Flavouring, Yeast Extract. Contains Milk . May also contain Celery, Egg, and Cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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