Is Deluxe Tomato & Grilled Pepper Stir in Pasta Sauce Gluten Free?

Ingredients

27% Tomatoes, Rapeseed Oil, 17% Grilled Red Pepper, 10% Grilled Yellow Pepper, Water, 5% Red Pepper, 4% Concentrated Tomato Purée, Sugar, Modified Maize Starch, Vegetable Stock (Yeast Extract, Concentrated Carrot Juice, Concentrated Mushroom Juice, Flavouring, Concentrated Onion Juice, Salt, Dried Tomato, Water, Dried Onion), Basil, Garlic, Garlic Purée, Salt, Dried Onion, Acidity Regulator: Citric Acid; Dried Red Pepper, Smoked Paprika, Dried Chilli.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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