Is Deluxe Whipped Feta & Mint Dip Dairy Free?
Why it's not dairy free
- goats' milk
- sheep's milk
- milk
- 27% feta cheese
- 35% greek-style yogurt
goats' milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
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Ingredients
35% Greek-style Yogurt (milk), 27% Feta Cheese (sheep's Milk, Goats' Milk), 26% Mayonnaise (water, Rapeseed Oil, Spirit Vinegar, Whole Egg Powder, Cornflour, Sugar, Salt, Citrus Fibre, Sucrose, Potato Fibre), 3% Spearmint Infused Oil (sunflower Oil, Spearmint), Rapeseed Oil, Concentrated Lemon Juice, Cornflour, Mint, Parsley, Citrus Fibre, Salt, Preservative: Potassium Sorbate; Stabiliser: Xanthan Gum; Sucrose, Potato Fibre. Contains Milk and Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Dip · Spreadable


