Is DELUXE WHOLE WHEAT SHELLS & CHEDDAR CHEESE DINNER, CHEDDAR CHEESE Dairy Free?

Ingredients

Organic Whole Wheat Shell Pasta (Organic Whole Durum Wheat Flour), Yellow Organic Pasteurized Process Cheddar Cheese Sauce: Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Water, Organic Whey, Organic Butter (Pasteurized Organic Sweet Cream, Salt), Sodium Phosphate, Contains 2% Or Less Of: Salt, Organic Guar Gum, Colors (Organic Fruit Juice (Organic Pumpkin, Organic Apple), Annatto Extract), Lactic Acid, Sodium Citrate, Non-animal Enzymes, Contains: Milk, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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