Is Deluxe Wholemeal Seeded Farmhouse 8 Seed Blend Dairy Free?

Ingredients

Wholemeal Wheat Flour, Water, 14% Mixed Seeds (Brown Linseed, Toasted Brown Linseed, Sunflower Seeds, Toasted Sunflower Seeds, Pumpkin Seeds, Poppy Seeds, Millet Seeds, Golden Linseed), Yeast, Wheat Gluten, Salt, Malted Barley Flour, Brown Sugar, Fermented Wheat Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Flour, Spirit Vinegar, Palm Oil, Palm Fat, Rapeseed Oil, Emulsifier: Rapeseed Lecithins; Caramelised Sugar Syrup, Flour Treatment Agent: Ascorbicacid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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