Is Demae Ramen Instant Noodle Soup, Chicken Flavour GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white pepper powder
black pepper powder
garlic powder

white pepper powder

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Salt, Potassium Carbonate, Sodium Tripolyphosphate, Sodium Carbonate, Sodium Hexametaphosphate, Alginic Acid, Sodium Phosphate, Guar Gum, Tocopherols, Ascorbyl Palmitate, Soup Base: Salt, Monosodium Glutamate, Sugar, Yeast Extracts, Chinese Cabbage Powder, Hydrolysed Soya Protein, Garlic Powder, Soya Sauce Powder (Soya Beans, Wheat, Salt), Dehydrated Green Onion, Onion Powder, Maltodextrin, Ginger Powder, White Pepper Powder, Black Pepper Powder, Turmeric Powder, Disodium Inosinate, Disodium Guanylate, Vegetable Oil, Imitation Chicken Flavour, Silicon Dioxide, Seasoning Oil: Sesame Oil, Rice Oil, Natural And Artificial Sesame Flavour, Paprika Colour, Contains Statement: Wheat, Soya And Sesame Seeds

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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