No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Dempster’s® 100% Whole Grains 12 Grain Bread Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Ingredients

Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseeds, rye flour, sunflower seeds, oat flakes, malted wheat flakes, millet, triticale flakes, sesame seeds, cornmeal, rice flour, buckwheat flour, barley grits), Yeast*, Sugar (sugar, raisin syrup [raisin solids, water], dry molasses powder), Wheat gluten*, Oats, Vegetable oil (canola or soybean), Salt, Vinegar, Calcium propionate, Sorbic acid, Soybean lecithin. *Order may change.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf, Slice

Flavor
NuttyMildNeutral
Texture
GrainyDenseSoft
Commonly used for
BreakfastSandwichCookingSide Dish
Gluten Free? Dempster’s® 100% Whole Grains 12 Grain Bread | Spoonful