Is Dempsters Everything Flavour Bagels Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Protein Blend (soy Protein Isolate, Faba Bean Protein Concentrate, Pea Protein Isolate), Sugars (sugar, Maltodextrin), Sesame Seeds, Wheat Gluten*, Yeast*, Cornmeal, Toasted Onion, Chia Seeds, Black Sesame Seeds, Garlic, Salt, Calcium Propionate, Vegetable Oil (canola Or Soybean), Garlic Powder, Citric Acid, Guar Gum, Potassium Sorbate, Sorbic Acid, Potassium Chloride, Soybean Lecithin, Cellulose Gum, Modified Corn Starch, Natural Flavours Contains Milk, Eggs and Sulphites,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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