Is Dempster's Hearty 12 Grain Bread Gluten Free?

Description
A dense, slightly nutty loaf with a chewy, substantial crumb that toasts evenly and holds fillings well for sandwiches and melts. Reviewers commonly note robust flavor and satisfying texture, while some report occasional variability in freshness and slice consistency. Often used for breakfast toast, sandwiches, and grilled cheese and snacks.

Description
A dense, slightly nutty loaf with a chewy, substantial crumb that toasts evenly and holds fillings well for sandwiches and melts. Reviewers commonly note robust flavor and satisfying texture, while some report occasional variability in freshness and slice consistency. Often used for breakfast toast, sandwiches, and grilled cheese and snacks.
Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Whole Grain Blend Whole Grain Flax, Whole Grain Rye Flour, Whole Grain Oats, Whole Grain Sunflower Seeds, Whole Grain Wheat, Whole Grain Millet, Whole Grain Triticale, Whole Grain Corn, Whole Grain Rice Flour, Whole Grain Sesame Seeds, Whole Grain Buckweet Flour, Whole Wheat Barley, Sugar/fructose-glucose, Yeast, Fancy Molasses, Wheat Gluten, Soluble Raisin Syrup Raisin Solids, Vinegar, Salt, Vegetable Oil (Canola Or Soybean), Monoglycerides, Sodium Stearoly-2-lacylate, Acetylated Tartaric Acid Esters Of Mono- And, Diglycerides, Calcium Propionate, Calcium Carbonate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


