Is Dempster’s® Mild Light Rye Loaf Vegetarian?
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Why it's a maybe for vegetarian
- calcium propionate
calcium propionate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour, Water, Light Rye Flour, Vegetable Oil (Canola Or Soybean), Sugar, Cornmeal, Yeast, Oat Fibre, Salt, Wheat Gluten, Vinegar, Calcium Propionate, Ground Caraway Seeds, Sorbic Acid, Spices, Onion Powder, Bacterial Culture, Order May Change, May Contain: Soybean, Sesame Seeds And Sulphites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dempster’s® Mild Light Rye Loaf is available at 3 retailers
About this product
Bread · Loaf