Is Dempster's Tortillas Garden Vegetable Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

enriched wheat flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched wheat flour, water, vegetable oil (canola or soybean), dehydrated carrot, dehydrated pumpkin, dehydrated garden vegetable seasoning (carrot, onion, garlic, cabbage, parsley), salt, baking powder, hydrogenated vegetable oil, corn starch, potassium sorbate, sodium propionate, cellulose gum, maltodextrin, carrageenan, fumaric acid. May contain: soybean, sesame seeds, mustard seeds, sulphites.

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