Is Dempsters White Bread Low FODMAP?

Description
Soft, mild-flavored white sandwich bread with a fine, tender crumb and uniform slices. Commonly used for sandwiches, toast, grilled cheese, and French toast. Review themes often note consistent softness and fresh taste, suitability for everyday use, and occasional comments about being bland or short shelf life compared with other brands.

Description
Soft, mild-flavored white sandwich bread with a fine, tender crumb and uniform slices. Commonly used for sandwiches, toast, grilled cheese, and French toast. Review themes often note consistent softness and fresh taste, suitability for everyday use, and occasional comments about being bland or short shelf life compared with other brands.
Ingredients
Enriched wheat flour, water, sugar, yeast, vegetable oil (canola or soybean), wheat gluten, salt, vinegar, calcium propionate, soybean flour, sorbic acid, soybean lecithin. *Order may change.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


