Is Dempster's Whole Wheat English Muffins Dairy Free?

Ingredients

Whole Wheat Flour, Water, Yeast, Cornmeal, Salt, Sugars (Sugar Or Glucose-fructose), Canola Oil, Wheat Gluten, Monocalcium Phosphate, Calcium Propionate, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Calcium Peroxide, Sorbic Acid, Corn Starch, Sodium Acid Pyrophosphate, Order May Change,may Contain: Sesame Seeds And Soybean

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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