Is Henry Denny & Sons Vegan Meat Free 8 Sausages 304g Low FODMAP?

Ingredients

Water, Rehydrated Textured Soya and Wheat Protein (15%) (Water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rusk (Wheat), Stabilisers: Sodium Alginate, Guar Gum, Methyl Cellulose, Coconut Oil (5%), Soya Protein (4%), Wheat Starch, Henry Denny Seasoning (3%) (Flavourings, Yeast Extract, Salt, Colouring Foods: Beetroot, Safflower; Rusk (Wheat), Herbs, Spices, Black Pepper Extract, Capsicum Extract, Coriander Extract, Ginger Extract, Mace Extract, Nutmeg Extract), Potato Fibre, Salt, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece