No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oxo Meat Free Vegan Beef Flavour Stock Cubes x12 71g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Compact beef‑flavour stock cubes provide a concentrated, savory, slightly salty umami note; they retain a firm block texture but dissolve readily into clear, smooth broths. Commonly used to season soups, stews, sauces and casseroles, customers report convenience and strong flavour, with occasional comments noting an artificial aftertaste and simple preparation.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Salt, Maize Starch, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Colour (Ammonia Caramel), Palm Oil, Autolysed Yeast Extract, Flavourings, Sugar, Acidity Regulator (Lactic Acid), Onion Extract, Onion Powder, Potassium Chloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Oxo Chicken Stock Cubes 71g box 12pk

Oxo Beef Stock Cubes 71g

Chefs Cupboard Stock Cubes Chicken Flavour

Chicken Flavour Stock Cubes

Where to buy

Oxo Meat Free Vegan Beef Flavour Stock Cubes x12 71g is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Condiment · Cube

Flavor
SavoryUmami
Texture
Hard
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Oxo Meat Free Vegan Beef Flavour Stock Cubes x12 71g | Spoonful