Is Oxo Beef Stock Cubes 71g Low FODMAP?
Description
Oxo beef stock cubes 71g are a popular choice among people looking for a vegetarian and preservative-free stock option. Made with vegetables, these cubes dissolve easily in boiling water, making them convenient to use. While there is no specific information available about what people or reviewers think of the product, the fact that it is vegetarian and free from artificial preservatives suggests that it may be well-received by those seeking a healthier option.
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Description
Oxo beef stock cubes 71g are a popular choice among people looking for a vegetarian and preservative-free stock option. Made with vegetables, these cubes dissolve easily in boiling water, making them convenient to use. While there is no specific information available about what people or reviewers think of the product, the fact that it is vegetarian and free from artificial preservatives suggests that it may be well-received by those seeking a healthier option.
Ingredients
Salt, wheat flour, maize starch, flavour enhancers (621, 627), colour (150c), yeast extract, vegetable oil, flavourings (including beef flavour), autolysed yeast extract, sugar, lactic acid, onion powder, mineral salt (508).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.