No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kallo Organic 8 Beef Stock Cubes Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Compact cubes deliver a rich, savory depth and solid umami note, crumbling easily and dissolving smoothly to produce clear, flavoursome broth. Commonly used to enhance soups, stews, sauces, gravies and casseroles. Reviews often mention convenient portioning, consistent flavor and quick dissolution, with occasional comments on intensity and saltiness, and value.

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Ingredients

Sea Salt, Potato Starch*, Sustainable Palm Fat*, Vegetables* (Onion*, Carrot*, Mushroom*), Sugar*, Beef Natural Flavour, Caramelized Sugar*, Yeast Extract*, Beef Powder* (1.5%), Beef Fat* (1.2%), Herbs* and Spices* (Parsley*, Black Pepper*, Rosemary*, Garlic*, Turmeric*, Bay*), *Organic ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kallo Organic 8 Beef Stock Cubes is available at 3 retailers

TescoMorrisonsOcado

About this product

Sauce · Cube

Flavor
SavoryUmamiSalty
Texture
DenseHard
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Kallo Organic 8 Beef Stock Cubes | Spoonful