Is Derma E Essentials Microdermabrasion Scrub Low FODMAP?

Ingredients

Water (Aqua), Stearic Acid, Stearyl Alcohol, Glyceryl Stearate Citrate, Glyceryl Stearate Se, Alumina, Citrus Aurantifolia (Lime), Oil, Xanthan Gum, Carrageenan (Irish Moss), Volcanic Sand (Pumice), Citrus Limon (Lemon), Peeloil, Glycerin, Vitis Vinifera (Grape), Seed Oil, Prunus Amygdalus Dulcis (Sweetalmond), Citrus Sinensis (Sweet Orange), Essential Oil, Tocopheryl Acetate (Vitamin E), Magnesium Oxide (Dead Sea Salt), Hydrated Aluminum Silicate (Kaolin Clay), Organic Simmondsia Chinensis (Jojoba), Phenoxyethanol, Ethylhexylglycerin, Cetyl Phosphate, Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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