Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is The Ginger People Pantry Essentials Sushi Ginger - Natural Pickled Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The Ginger People Organic Pickled Sushi Ginger is a popular choice for ginger enthusiasts. With 12 pieces and a total of 80.4 ounces, it offers a generous supply. As America's leading supplier of natural ginger ingredients, this brand has gained a reputation for quality. Customers appreciate the sweetened ginger, which uses sugar instead of artificial sweeteners. The Ginger People Organic Pickled Sushi Ginger has received acclaim from people who enjoy its taste and overall quality.

Ingredients

Organic Ginger, Organic Cane Sugar, Organic Rice Vinegar, Water, Salt, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.