Is Ricola The Original Natural Herb Cough Suppressant Throat Drops 21 ct Bag Low FODMAP?
Description
Firm, slow dissolving throat lozenges provide a cool, slightly medicinal flavor and a smooth, glassy texture. People commonly suck them to soothe coughs or scratchy throats, carry them for travel or keep by the bedside. Reviews report lasting mild relief for many, though some find the taste strong or limited.
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Description
Firm, slow dissolving throat lozenges provide a cool, slightly medicinal flavor and a smooth, glassy texture. People commonly suck them to soothe coughs or scratchy throats, carry them for travel or keep by the bedside. Reviews report lasting mild relief for many, though some find the taste strong or limited.
Ingredients
Active Ingredients: Menthol (4.8 mg). Purpose: Cough Suppressant, Oral Anesthetic Inactive Ingredients: Color (Caramel), Extract of a Ricola Herb Mixture (Elder, Horehound, Hyssop, Lemon Balm, Linden Flowers, Mallow, Peppermint, Sage, Thyme, Wild Thyme), Natural Flavor, Starch Syrup, Sugar,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.