Is Ricola Honey-Herb Cough Suppressant - Throat Drops Low FODMAP?
Description
Sweet, gentle floral herbal flavor with a smooth, slow dissolving lozenge texture that coats the throat. Commonly used to soothe coughs and relieve throat irritation, kept in pockets or purses for travel, public speaking, and night use. Reviewers cite pleasant taste, reliable soothing, convenient packaging, and mixed comments on duration.
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Description
Sweet, gentle floral herbal flavor with a smooth, slow dissolving lozenge texture that coats the throat. Commonly used to soothe coughs and relieve throat irritation, kept in pockets or purses for travel, public speaking, and night use. Reviewers cite pleasant taste, reliable soothing, convenient packaging, and mixed comments on duration.
Ingredients
In Each Drop Menthol (2.0 mg), Color (Caramel), Extract of Ricola Herb Mixture (Elder, Horehound, Hyssop, Lemon Balm, Linden Flowers, Mallow, Peppermint, Sage, Thyme, Wild Thyme), Honey, Natural Flavors, Starch Syrup, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.