Is Ricola Honey-Herb Cough Suppressant - Throat Drops Low FODMAP?
Description
Sweet, gentle floral herbal flavor with a smooth, slow dissolving lozenge texture that coats the throat. Commonly used to soothe coughs and relieve throat irritation, kept in pockets or purses for travel, public speaking, and night use. Reviewers cite pleasant taste, reliable soothing, convenient packaging, and mixed comments on duration.
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Why it's a maybe for low FODMAP
- natural flavors
- honey
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, gentle floral herbal flavor with a smooth, slow dissolving lozenge texture that coats the throat. Commonly used to soothe coughs and relieve throat irritation, kept in pockets or purses for travel, public speaking, and night use. Reviewers cite pleasant taste, reliable soothing, convenient packaging, and mixed comments on duration.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
In Each Drop Menthol (2.0 mg), Color (Caramel), Extract of Ricola Herb Mixture (Elder, Horehound, Hyssop, Lemon Balm, Linden Flowers, Mallow, Peppermint, Sage, Thyme, Wild Thyme), Honey, Natural Flavors, Starch Syrup, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ricola Honey-Herb Cough Suppressant - Throat Drops is available at 3 retailers
About this product
Candy · Candy Piece