Is Luden's Throat Drops, Wild Cherry Low FODMAP?
Description
Sweet wild-cherry lozenges offer a fruity, slightly artificial cherry flavor and a hard, slow-dissolving texture. Commonly used to soothe sore throats, suppress coughs, or provide quick breath refreshment, reviewers note pleasant taste and easing of irritation while some report excessive sweetness or brief effect between servings and occasional packaging complaints.
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Description
Sweet wild-cherry lozenges offer a fruity, slightly artificial cherry flavor and a hard, slow-dissolving texture. Commonly used to soothe sore throats, suppress coughs, or provide quick breath refreshment, reviewers note pleasant taste and easing of irritation while some report excessive sweetness or brief effect between servings and occasional packaging complaints.
Ingredients
Active Ingredients: In Each Drop: Pectin (2.8 mg). Purpose: Oral Demulcent. Inactive Ingredients: Ascorbic Acid, Citric Acid, Corn Syrup, FD&C Blue 2, FD&C Red 40, Flavor, Malic Acid, Sodium Acetate, Sodium Chloride, Soybean Oil, Sucrose, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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